Q&A

Are you a yoga teacher?
Yes! I teach Vinyasa on Sunday mornings at Yoga East on Frankfort Ave..

What gives you the authority to post your opinions and advice?
A little bit of passion mixed with free speech and WordPress.

What is your favorite type of yoga?
Currently, a good flowing vinyasa class.

Where do you do yoga in Louisville?
I’m currently studying the traditional Mysore Ashtanga at Yoga East, but I also regularly patronize Yoga on Baxter. There are a lot of studios in Louisville I still need to visit!

I eat meat and drink beer, does that mean I can’t be a yogi?
Let’s hope not, because I’m definitely not giving up beer! Meat I could do without. But not cheese. Gotta have my cheese.

Do you meditate?
I’m trying to learn how. My brain goes a million miles a second.

Why did you start this blog?
As a venue for my yoga obsession and to meet other like-minded Louisvillians.

Do you get paid to do this?
No, I’m a graphic designer full time, but a little extra $$ would be nice. I’m supporting my husband while he is in graduate school.

Oh really, what is he studying?
He is getting his Doctorate in Physical Therapy from Bellarmine University and graduates in 2013.

Does he do yoga too?
He dutifully attends my Vinyasa class and enjoys the occasional Beginning-Bikram class.