Yoga Experience

Below is a list of my yoga experience. I have only been tracking classes since 9/6/11, but have backtracked to include the handful of workshops I have participated in. Each class links to an external “yoga journal” for those of you who are really curious.

Spotlight on Workshops:

• October 2011 – Anusara Workshop with Christina Sell
• July 2011 – Anusara Workshop
• February 2011 – Arm Balance Workshop

Class Experience (5 most recent):

• 2.22.12 – Ashtanga
• 2.20.12 – Yoga for Athletes
• 2.20.12 – Ashtanga
• 2.19.12 – Ashtanga (led)
• 2.17.12 – Ashtanga (led)

Visit DownwardCat.blogspot.com if you’re really curious about all the classes I have taken since September 2011.

Class Experience Prior to September 2011:

• Spring 2010-Fall 2011 – regular (3-5 times per week) Vinyasa, Rocket, Hatha, and “Beginning Bikram” practice at various studios throughout Louisville
• Spring 2007 – Spring 2010 – semi-regular (1-2 times per week) Power Yoga classes at Santa Monica Power Yoga